DIY delicious
Homemade hot cocoa with a healthy twist...yes, please!
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- Dec 9, 2022
A holiday breather
Coloring can give us all, even the adults, a break from the madness.
6 views
- Oct 22, 2022
The pumpkin bandwagon
Don’t fight it – pumpkin’s everywhere & these cookies couldn’t be easier!
18 views
- Aug 8, 2022
Zen at Fallingwater
Find moments of calm at one of the most peaceful spots on Earth.
7 views
- Mar 31, 2022
What's in a color?
How certain colors can affect our mood whether we know it or not!
10 views
- Feb 27, 2022
Be less blue
From better sleep to shutting off the news – ways to fend off those winter blues!
4 views
- Jan 16, 2022
The yearly drill
Three ways to make those New Year's resolutions stick...um, unless they don't!
5 views
- Dec 20, 2021
Cheers to the holidays
Try some new, festive cocktails to ring in a better year! (...we hope)
14 views
- Nov 30, 2021
All I want for Xmas...is calm
Chill out with some wintry musical favorites that’ll put you in the holiday mood.
17 views
- Nov 14, 2021
Puree for pure skin perfection
Pumpkin's not just for pie...treat yourself to some homemade pumpkin skin scrubs!
6 views
- Oct 25, 2021
How do you like them apples?
Homemade apple cider donuts & spiced cider? Yes, please...
9 views
- Sep 30, 2021
The travel mindset
We act one way when we travel – why not channel some of that persona at home?
12 views
- Sep 8, 2021
Meaningful mantras
How self-affirmations & positivity can help our mood & our health.
12 views
- Aug 22, 2021
Turn up the tunes
Turn off the news & crank up the music for the 12th wall of COVID fatigue…
18 views
- Aug 10, 2021
Feel-good stories = feeling good
The Paralympics are next…pull those heart strings & boost your mood.
6 views
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